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If you show any of these signs, you will benefit from massage therapy:
Traditional massage is the manipulation of tissues and muscles and designed to release muscle tension, which can help with pain. The pressure is significantly more than that used in lymphatic treatments.
Lymphatic treatments are used to reduce swelling, pain, and boost the immune system. The pressure is very light and is not designed to relieve muscle tension. For more information on lymphatic therapy, check out our page on Manual Lymphatic Drainage Treatments.
If you show any of these signs, you will benefit from massage therapy:
Traditional massage is designed to release muscle tension which can help with pain. The pressure is significantly more than that used in lymphatic treatments. Lymphatic treatments are used to reduce swelling, pain, and boost the immune system. The pressure is very light and is not designed to relieve muscle tension. For more information on lymphatic therapy, check out our page on Manual Lymphatic Drainage Treatments
Three treatments in the first week after your procedure, 2-3 treatments in the weeks following as you heal.
If you received a lipo 360, lipo 360 with transfer, or lipo 360 with add on area, each session should be scheduled for 50 minutes.
If you received only a smaller area such as chin or arms, you can schedule a 20 minute treatment.
Justin has been a massage therapist for 9 years, his very first massage job was at CrossFit AZ, in Casa Grande, AZ. He was later hired at Massage Envy! Justin has been at Wellspring for almost two years.
His preferred modality is sports massage which uses a combination of stretching and deep tissue work. He has also spent a lot of time working with people who have injuries or surgeries.
When he’s not doing massage, he spends his time working at Cobra Fight Club teaching Muay Thai. It’s a charity organization that is trying to keep kids off the streets and in the gym. He’s been teaching for 3 years and all together been training Muay Thai for 15 years.
Justin says, “I love working at Wellspring and finally found a place where I am happy!”
Kaitlin was born and raised in Reno, Nevada and fell in love with massage therapy when I was 12 years old. She been a massage therapist since 2016!
Kaitlin attended National Holistic Institute of Massage Therapy in northern California where she primarily studied therapeutic massage. She graduated with 1,350 hours of training along with hours of continuing education.
When she’s not in a massage, Kaitlin is turning into an avid paddle boarder and loves hanging out with her dog, Oliver, who is a dachshund mix!
I’m Michelle, and I have been a massage therapist for five years. I graduated from Cortiva Institute of Massage Therapy in 2018. I specialize in deep tissue, sports/injury, trigger point, and manual lymphatic drainage. Outside of Wellspring, I am currently going to school to further my education in counseling and psychology and hope to help those struggling with eating disorders in the future.
Greetings! My name is Adrienne Alexander, and I am a
licensed massage therapist, polarity practitioner, and general big sister to
all who need a supportive safe space with intention for healing. I spent 15 beautiful
years growing my family and serving the Phoenix community as a Montessori
educator. I earned my licensure from the Southwest Institute of the Healing
Arts, and now I have the joy of serving as a massage therapist. Bodywork is my
passion and obsession, to say the least. I center my intentions from a place of
unconditional love and non-judgment. I believe we all deserve to heal in our
own unique ways; I love tailoring sessions to suit the individual needs of the
client. Everyone gets what they need, and something a little different! Also, I
love crystals.
Justin has been a massage therapist for 9 years, his very first massage job was at CrossFit AZ, in Casa Grande, AZ. He was later hired at Massage Envy! Justin has been at Wellspring for almost two years.
His preferred modality is sports massage which uses a combination of stretching and deep tissue work. He has also spent a lot of time working with people who have injuries or surgeries.
When he’s not doing massage, he spends his time working at Cobra Fight Club teaching Muay Thai. It’s a charity organization that is trying to keep kids off the streets and in the gym. He’s been teaching for 3 years and all together been training Muay Thai for 15 years.
Justin says, “I love working at Wellspring and finally found a place where I am happy!”
Kaitlin was born and raised in Reno, Nevada and fell in love with massage therapy when I was 12 years old. She been a massage therapist since 2016!
Kaitlin attended National Holistic Institute of Massage Therapy in northern California where she primarily studied therapeutic massage. She graduated with 1,350 hours of training along with hours of continuing education.
When she’s not in a massage, Kaitlin is turning into an avid paddle boarder and loves hanging out with her dog, Oliver, who is a dachshund mix!
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